Wellbeing Alchemy AcademyHelping you fall in love with exercise again after the menopause Tell Me MoreLogin
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Hello and a warm welcome to Wellbeing Alchemy Academy, my name is Samantha Valand and I created this hub to help you fall in love with exercising again after the menopause.
In here you will find talks and exercise challenges that are specifically designed for women who are working out how to workout in their fifties.