by Samantha Valand | Jan 5, 2022 | Uncategorised
Alongside The Push up Challenge V5.0, there are a few extras which I think may be helpful. These are stand alone videos but tie into progressing push ups and may have been mentioned in the course Click Here for The Push up Challenge V5.0 V-Ex-Hints & Tips...
by Samantha Valand | Dec 16, 2021 | Sessions With Samantha
Wellbeing Alchemy Academy – Office Hours The purpose of office hour is for any questions you may have around Wellbeing Alchemy Academy content and how to get the best use of out it Every month the time will be added to ‘This Month’ page and the link...
by Samantha Valand | Dec 15, 2021 | Wellbeing Alchemy Academy
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings. PDF-Natural Ways to Reduce...
by Samantha Valand | Dec 2, 2021 | Sessions With Samantha
Book in Here Email Support The session is 60 mins long, if you have any specifics questions or topics you can email me in advance if you prefer. You can book your first session here A zoom link will be automatically created from the appointment...
by Samantha Valand | Dec 2, 2021 | Sessions With Samantha
Book in Here Email Support Coaching Goals and Accountabilty Sessions How it works: Our initial session is 60 mins long, where we chat about your goals and your plans for the next 3 months. Then every fortnight we have a regular 30 mins session where...
